fbpx
Educate | Equip | Empower

It is Time to Be Exceptionally Well!

We are passionate about giving members a place to have their questions answered, to be heard, and seen as they walk their journey to Exceptional Wellness. To lock arms and journey together.

our services

Featured services

We do things differently. Come sit face-to-face with our team and find out if what we offer is the right fit.

Primary Care

An appointment with a qualified medical professional. During this encounter, the healthcare provider assesses the patient's health, discusses any new symptoms or concerns, performs necessary examinations or tests, and offers medical advice or treatment as needed.

Coaching

Exceptional Wellness coaching is a health coaching service designed to educate, equip, and empower you in your journey toward a fully alive, worthy, and liberated life. With a holistic approach, we consider all aspects of your life—from diet and sleep to relationships and stress—in order to improve your overall well-being.

BioHacking

Our Exceptional Wellness Biohacking services are crafted for individuals seeking to optimize their health and performance through cutting-edge technologies and personalized wellness strategies. We have a variety of advanced biohacking modalities designed to enhance physical, mental, and emotional well-being.

PEMF

HUGO PEMF – provides immediate and long lasting pain relief, promotes healing and regeneration, enhances circulation and oxygenation and counteracts the harmful electromagnetic radiation from the environment.

Infrared Sauna

Wellness is within reach because infrared’s healing light energy has been proven in many ways to help our bodies feel better. With gentler and more effective heat, Sunlighten’s infrared sauna benefits allow you to stay longer and reap more overall health benefits.

Neuro Feedback

Reboot your brain with a Neurofeedback BrainTap Session. This cutting-edge experience harmonizes your mind's frequencies, fostering clarity, stress relief, and enhanced cognitive function. Dive into a session where technology meets tranquility, and awaken to your potential.

Cold Plunge

Dive into rejuvenation with our Cold Plunge treatment! Experience the invigorating sensation of cold therapy as it stimulates circulation, reduces inflammation, and tightens your skin. Embrace the refreshing benefits of this revitalizing plunge, leaving you feeling energized and ready to take on the day.
What we do

About Exceptional Wellness

We do things differently. Come sit face-to-face with our team and find out if what we offer is the right fit.

Exceptional Primary Care

Our Exceptional Wellness Primary Care Membership is designed to provide comprehensive, personalized healthcare services that prioritize prevention and holistic wellness. Our membership ensures you have continuous, unrestricted access to high-quality primary care tailored to your individual health needs.
Learn More

Exceptional Coaching

Our Exceptional Wellness Coaching Membership is designed to provide personalized, holistic support to help you achieve your health and wellness goals. This membership offers access to a range of coaching services that address all aspects of well-being, including physical, mental, and emotional health.
Learn More

Exceptional Biohacking

Our Exceptional Wellness Biohacking Membership is designed for individuals seeking to optimize their health and performance using cutting-edge technologies and personalized wellness strategies. This membership offers access to a range of advanced biohacking modalities that enhance physical, mental, and emotional well-being.
Learn More

+

Construction completed in over 40 countries

+

More than 300 constructors works in our industry

+

Average years of experience of Alaska workers

+

Current projects and building all over the country
the practice

Our Health Mission

Our mission is to have our members wake up feeling alive, worthy, and liberated to be their most Exceptionally Well selves. We do this through educating, equipping, and empowering folks with the information, tools, and relationships with experts who can support their growth.
  • Nurse Practitioner
  • Wellness Professional
  • Health Coach
  • Personal Trainer
  • Nurse
Spring Lane, MSN, FNP-C
what the literature says about

Exceptional Wellness Services & Treatment

Available literature from trusted industry peers and publications

A study published in the American Journal of Lifestyle Medicine discusses how integrating multiple lifestyle factors (e.g., diet, exercise, stress management) leads to significant health improvements compared to focusing on a single aspect. (Ornish, D. et al., 2008. Intensive lifestyle changes for reversal of coronary heart disease. American Journal of Lifestyle Medicine, 2(1), pp.25-33.)

Research from the World Health Organization highlights that mental health and physical health are deeply interconnected, and addressing both simultaneously leads to better health outcomes. (World Health Organization. (2014). Mental health: a state of well-being.)

An article in the Journal of Holistic Nursing explores the benefits of holistic nursing practices that consider the physical, emotional, and spiritual needs of patients, demonstrating better patient outcomes. (Dossey, B.M., & Keegan, L. (2009). Holistic Nursing: A Handbook for Practice. Journal of Holistic Nursing, 27(4), pp.319-325.)

A review in BMC Complementary and Alternative Medicine examines the effectiveness of integrative medicine, which combines conventional medical treatments with holistic approaches, showing improved patient satisfaction and health outcomes. (Ventegodt, S., Andersen, N.J., & Merrick, J. (2003). Quality of life philosophy III. Towards a new biology: understanding the biological connection between quality of life, disease, and healing. BMC Complementary and Alternative Medicine, 3(1), p.1.)

A systematic review in Psychological Bulletin supports the idea that interventions addressing multiple components of lifestyle, such as cognitive-behavioral therapy combined with physical activity, are more effective in treating depression than single-component interventions. (Cuijpers, P., van Straten, A., & Andersson, G. (2008). Psychological treatment of depression: A meta-analytic database of randomized studies. Psychological Bulletin, 134(5), pp.659-640.)

LATEST MIMS Blog posts

Make it Make sense!

Exceptional Wellness Perks!
Discover the transformative power of a 3-day water fast. Our comprehensive guide covers everything you need to know, from preparation and daily routines to safely reintroducing food. Whether you're looking to detox, boost mental clarity, or support cellular repair, this guide provides clear, concise, and safe instructions to help you achieve your health goals.